If you’re reading this page, and you’re possibly considering booking an appointment… I want you to know that I think it’s very courageous of you to consider facing your feelings in this way.

It isn’t easy to take the plunge and begin a journey with therapy; a journey with me. But it might help you to know that I was you 9 years ago. That day, I too took a risk, filled with anxiety and insecurities, and I sat in a chair with a woman I never met before, but week after week, month after month, I became whole again and I guarantee you, that I haven’t looked back since.

If you do choose to book an appointment, I want you to be aware of one thing before we start this journey…

YOU are the expert of YOUR life. Nor I, or any other therapist can know more than you about your life, nor can we know what’s best for you. Only you know this, even though it may not always feel that way.  You might be feeling a little overwhelmed, or a little lost, possibly angry, or helpless, maybe even in pain, so you may not realise this. My aim, would be to help you sit with these feelings, however overwhelming they may feel and create a safe space with you and for you, to begin the journey of self-discovery, that is therapy. . .

If you would like to schedule an appointment, please fill out the form below and I will get back to you with a schedule for the session.

Individual therapy for a variety of life struggles including:

• Feelings of distress, such as loneliness, sadness, anxiety, worry, or depressive thoughts.
• Difficulty dealing with disturbing medical information or difficulty living with chronic conditions
• Trauma
• Grief
• Relationship difficulties
• Difficulty with family, friends or work
• Difficulties with career or profession
• Eating disorders